Durées:

TOTAL: 72.28 min

MONTEE: 42.6 min
PLAT: 10.07 min
DESCENTE : 19.92 min

 

Distances:

TOTAL: 12 Km

MONTEE: 4.69 Km
PLAT: 1.82 Km
DESCENTE : 5.49 Km

 

Vitesses moyennes (pauses inclues):

TOTAL: 9.95 Km/h

MONTEE: 6.61 Km/h
PLAT: 10.86 Km/h
DESCENTE : 16.54 Km/h