Durées:

TOTAL: 300 min

MONTEE: 163.67 min
PLAT: 31.43 min
DESCENTE : 42.42 min

 

Distances:

TOTAL: 29.19 Km

MONTEE: 12.62 Km
PLAT: 2.78 Km
DESCENTE : 13.78 Km

 

Vitesses moyennes (pauses inclues):

TOTAL: 5.84 Km/h

MONTEE: 4.63 Km/h
PLAT: 5.3 Km/h
DESCENTE : 19.49 Km/h